Today I truly took the day off.
Well, that isn't true; I still had a coaching call and handled some other stuff, but I took the day as off as I ever do. I didn't even do any writing!
I got to spend some time with a friend who was in from out of town (fun), and spent some time with the family.
My mental game still wasn't at 100%, so I went for a walk and picked up some late night snacks I'm about to enjoy, so it's still all G double O D good.
On a positive note, my workouts seem to have really taken off; I can't believe the changes in my body almost out of nowhere. I started noticing how much bigger my shoulders were getting even though I wasn't working out regularly. I couldn't figure it out! Then I noticed that Lexi's favorite thing is when I hold her hands, she jumps and I lift her up to the ceiling; I've been doing 30 pound lifts every night! Not to mention the miles I walk with her in the harness on my back (still both of our favorite things).
There is more to tell, but my pizza is ready!
B. Dave Walters
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