Went thru a bad break-up 4mo ago. Your words and tips carried me through that time. Thank you. Over the past two days the feelings/thoughts are bubbling to the surface. Are there 'quick tips' or words that I can use daily to get me over these days?

I wrote an article about that very thing! (Shocking, I know =)
http://su.pr/A0vVOr
Even if you read it before, you may want to read it again to strengthen your resolve for moving forward.

But beyond all that, *time* is the only thing that can truly heal a broken heart. Yes, you can choose to focus on the positive, you can choose to remind yourself of all the reasons why things didn't work out and work to do better next time.

But in the end, time is the one and only thing that will completely take the pain away. Keep your head up! =)

Ask me anything