Well, here is the test to know if you have an addiction:
If it is causing you negative repercussions, like trouble at work, with your family or your health, and you do it anyway.
If that is true, then you may need to actually talk to a counselor about helping kick it.
But if all you do is hit it a bit too hard once a month or so, I wouldn't worry too much about it.
You might want to look deeper into what it is you are trying to bury; you can't drown your sorrows: they float. =)
Sunday, March 14, 2010
How do people overcome addictive behaviors? I'm a wine lover, but occasionally, I overdo it. I don't want to quit, but want to be moderate. Am I in denial?
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